Get Some Exercise! (Look After Yourself)
By Angela Royston.
Description
How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods. - from Amzon
ISBN(s)
1403444404, 9781403444400
